Wake up your potential and
live your days with love

Hello, I’m Ron!

I am a Certified Embodied Facilitator, Certified Radical Wholeness Facilitator, Empowerment and Compassion Coach and Nonviolent Communication Practitioner. I am Trauma Informed, hold Grief Circles and offer Conflict Resolution and Mediation. I focus my practice on helping people unearth their inner resources and find ease with being fully receptive to their humanity in inter-relationship with the world, in body-mind and spirit.

I was born in London to African/ Indian Trinidadian parents and attended Grammar School in Finchley, North London. I have worked as a schoolteacher, biochemist, children’s tutor and am a mother and my passion is helping others. I am in love with aliveness and being a vibrant dot connected to everything in a beautiful universe.

Hear my story

How I can help

Are you experiencing difficult emotions, such as frustration, anger, fear? Are you wanting change to fulfil you and yet unsure how to change?

I am here for stressed and overwhelmed teens and adults. If you’re worried about your young person’s well-being and ability to function on their own, in the family, in their peer group at school, I can help you. If you feel anxious that your teen isn’t listening to you or they don’t feel heard and are frustrated about it, I can help you to communicate more easily and openly together. If your teen says nothing and you feel scared they’re hiding difficult feelings, she can help. If you are feeling pressured to cope with all that’s expected of you, feel rising emotions like disappointment, irritation, stress, fear, vulnerability that don’t seem ok to talk about, I can help with talking about feelings as part of being human. Sensations, emotions and feelings are completely normal. If we find we are “hiding” our feelings, that’s problematic where it means suppressing our true selves in everyday living. You are definitely here to be true to yourselves, so let’s explore how to do that and feel really settled and calm.

Empowerment Coaching

for individuals and groups

Embodiment

for individuals and groups

Compassionate Communication NVC

for individuals and groups

Mediation & Restorative Circles

for couples, families, colleagues, neighbours

Events

• Ronhild de Brito tells Leslie Tate about her embodiment coaching & Black British identity 19.4.23 by Radio Dacorum | Mixcloud
• Embodied Conflict Resolution and Nonviolent Communication One Day Summit https://www.theembodylab.com/schedule/embodied-conflict-resolution-nonviolent-communication
• Embodiment Festival 2023 “Transforming Reactivity to Experiences and Resistances”